Make America Healthy Initiative | MEC

It’s interesting that a phrase similar to this (Make America Great) has become a cliche in recent years, but the truth is America is already great and can continue being great and become greater only if we are healthy.
There is so much do to and it all begins with eating the right food — healthy, non-toxic, nutrition rich food.  This is possible only if that food and cookware are of the right kind.  We have set out on a mission to help people cook in the right kind of pots, ones that can cook without adding toxins into the food and cook it without destroying nutrients.  With this initiate, we want to help more people cook great food in these pots…

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Healthy, Hearty and Easy Garbanzo Chili (Chana Masala)

Garbanzo beans are a great food choice for a plant-based protein. Popularly known as chickpeas, garbanzo beans are legumes in the same family as kidney beans. They have a buttery, nutty flavor, and creamy texture. In the US, the tan, round, and slightly larger variety is common. Chickpeas have calcium, magnesium, fiber, and other nutrients for strong bones. They boost your mental health for they have choline, a nutrient that helps make essential chemicals for memory, mood, muscle control, and other brain activity. They also help lower cholesterol and lower cancer risk…

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