The 5 Time-Honored Secrets to Healthy Living: A Journey with Clay Pots and More

Author:   |   Date Published:   |   Categories: Healthiest Cookware • Healthy Living • Uncategorized
The 5 Time-Honored Secrets to Healthy Living: A Journey with Clay Pots and More

6 minutes read time.
The phrase “You are what you eat” also applies to how you cook your food. Miriam’s Earthen Cookware’s clay pots, made from 100% natural materials, preserve nutrients and eliminate toxins found in modern cookware. Connecting ancestral traditions with contemporary kitchens is key to living a healthier and more mindful life.

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Make Healthy Cooking Without Oil a Delicious Option Again

Author:   |   Date Published:   |   Categories: Healthiest Cookware • Healthy Living
Make Healthy Cooking Without Oil a Delicious Option Again

6 minutes read time.
Discover the incredible benefits of eliminating oil from your recipes: from reducing calories and improving heart health to enhancing the natural flavors of your ingredients. Cooking without oil isn’t just possible it’s a way to transform your diet! Learn how Miriam’s Earthen Cookware’s clay pots can help you preserve nutrients, avoid toxins, and enjoy an authentic, sustainable cooking experience.

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Master the Art of Cooking Greens in Clay for Maximum Nutrition and Flavor!

Author:   |   Date Published:   |   Categories: Clay Pot Cooking • Healthy Living • Vegan • Vegetarian Recipes
Master the Art of Cooking Greens in Clay for Maximum Nutrition and Flavor!

To retain the maximum nutrients while cooking greens, using Miriam’s Earthen Cookware is essential. Miriam’s clay pots provide a gentle far-infrared heat that preserves the delicate nutrients in the food, unlike the harsh near-infrared heat from metal or ceramic cookware. This gentle heat ensures that the greens are not rendered tasteless and void of their rich nutrients at the end of the cooking process.

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Cooking Beans: The Optimal Way to Preserve Nutrients and Eliminate Anti-Nutrients

Author:   |   Date Published:   |   Categories: Baking Pots • Clay Pot Cooking
Cooking Beans: The Optimal Way to Preserve Nutrients and Eliminate Anti-Nutrients

In the quest for cooking beans to perfection, understanding the interaction between cooking techniques and the nutritional essence of beans is crucial. While quick methods like pressure cooking offer convenience, they often fall short in preserving the full spectrum of vitamins and minerals that beans naturally possess.

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Building a Stronger You: The Crucial Role of the Skeletal System and How Miriam’s Clay Cookware Supports Stronger Bones

Author:   |   Date Published:   |   Categories: Uncategorized
Building a Stronger You: The Crucial Role of the Skeletal System and How Miriam’s Clay Cookware Supports Stronger Bones

Bones are the unsung heroes of our bodies, providing structure, strength, and a foundation for our overall well-being. Beyond their structural role, bones are a vital part of our health ecosystem, housing bone marrow that plays a crucial role in blood formation. Let’s explore the importance of bones, the essential nutrients they require, and how modern cooking practices, especially using metal cookware, may be inadvertently weakening them.

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Cozy Fireside Spiced Cider

Author:   |   Date Published:   |   Categories: American Cuisine • Clay Water Jar • Holiday Cooking • Non-toxic Cookware • Recipes
Cozy Fireside Spiced Cider

In this cherished tradition, our Spiced Cider recipe, prepared in Miriam’s Small Pot or Water Jar, stands out as a heartwarming beverage that encapsulates the essence of togetherness and cheer. Each sip, enriched by the gentle cooking in natural clay, invites a moment of reflection and joy in the company of loved ones during the holiday season.

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Holiday Baked Brie

Author:   |   Date Published:   |   Categories: Christmas Recipes • Recipes • Uncategorized
Holiday Baked Brie

In the heart of this festive atmosphere, our Holiday Baked Brie recipe emerges as a delightful treat that perfectly encapsulates the spirit of the season. Baked to golden perfection in Miriam’s Earthen Cookware, this brie is not just a dish; it’s a celebration of the simple yet profound pleasures of gathering around good food.

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