Make America Healthy Initiative | MEC

Make America Healthy Initiative | MEC

It’s interesting that a phrase similar to this (Make America Great) has become a cliche in recent years, but the truth is America is already great and can continue being great and become greater only if we are healthy.
There is so much do to and it all begins with eating the right food — healthy, non-toxic, nutrition rich food.  This is possible only if that food and cookware are of the right kind.  We have set out on a mission to help people cook in the right kind of pots, ones that can cook without adding toxins into the food and cook it without destroying nutrients.  With this initiate, we want to help more people cook great food in these pots…

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This All-American & All-Natural Pressure Cooker Pot Works Better Than the Best Electric Pressure Cookers

This All-American & All-Natural Pressure Cooker Pot Works Better Than the Best Electric Pressure Cookers

Looking for the best pressure cooker? Nothing beats getting the best quality for your money, especially when it comes to preparing healthy and delicious meals. There are so many options out there, but is there is a pressure cooker & slow cooker that works better than even the top-rated best pressure cookers?

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The Best Green Veggies to Eat, and How to Cook Them More Deliciously & Nutritiously

The Best Green Veggies to Eat, and How to Cook Them More Deliciously & Nutritiously

When you think of leafy green vegetables, what comes to your mind? Do you think of a bowl of green stuff you must eat to be healthy? Or are you someone who has enjoyed dark green vegetables cooked the right way – tasting delicious and offering their full set of nutrients with every bite?
All of this and more is possible in MEC, here’s how:

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Cooking with Clay: 5 Tips to Enhance Your Clay Pot Cooking Experience

Cooking with Clay: 5 Tips to Enhance Your Clay Pot Cooking Experience

Cooking with clay is the “in” thing for healthy cooks around the world who, after testing numerous modern cookware varieties, settled for the only time-tested cookware material: natural clay. Miriam’s Earthen Cookware realized the importance of using all-natural primary clay without additives or glazes long before they even started making clay pots. Here are 5 useful tips you can adopt to ensure your food cooked comes out great each time, as well as guaranteeing longevity for your MEC pots and pans.

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Healthy Dutch Oven Vegetarian Recipes You Have to Try in MEC

Healthy Dutch Oven Vegetarian Recipes You Have to Try in MEC

Soups, side dishes, desserts, and one-pot meals – there are so many vegetarian Dutch oven recipes that you can try in MEC. Cooking in MEC’s clay pots retains the ingredients’ natural flavors, enhances the aromas, and preserves the recipe’s nutritional value — turning your meals more delicious and nutritious. In this article, we have 5 popular Dutch oven recipes for vegetarian cooking on the stove top in MEC!

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How “Green” Are Ceramic Pans?

How “Green” Are Ceramic Pans?

After studies revealed how Teflon-coated nonstick pans were contaminating both our bodies & the world around us, manufacturers had to look for alternatives — thus popularizing ceramic pans. No one can argue that ceramic pans are a safer alternative to Teflon, but is it actually eco-friendly and fully healthy? Unfortunately, it is not as great a cookware set as you may think. Here’s why:

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How Your Choice of Cookware Contributes to a Sustainable Kitchen

How Your Choice of Cookware Contributes to a Sustainable Kitchen

Reimagining your kitchen as a sustainable place is an important aspect of green living and reducing your impact on the environment. Making any eco-friendly adjustments in the kitchen goes a long way in bringing a positive change. However, many overlook how a simple change can hugely impact the energy consumption of a household: your choice of cookware.

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Black Beans With Parsley

Black Beans With Parsley

Beans are an important part of any diet. They do more than just provide fiber, they are a source of protein as well as complex carbohydrates and antioxidants. And parsley is more than just for garnishing food: it adds excellent flavor just like any other herb!

This recipe brings beans into the spotlight as an entree that can be served with a roll or over a healthy serving of rice!

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Delicious, Nutritious Greens In a Clay Pot

Delicious, Nutritious Greens In a Clay Pot

Cooking greens in your pure clay pots is a quick and easy process!

The following recipe can be done with any type of greens such as collard & turnip greens. Don’t limit yourself to just spinach and kale!

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