Better Cooking Pots That Keep Steam Inside

better cooking pots Water-soluble nutrients are responsible for many different functions in the body from good vision, healthy skin,  functioning of the nervous system to even building genetic material.  If the steam leaving a cooking pot is essentially most of the water soluble nutrients, shouldn't a good cooking pot retain the steam instead of let it all go?  Find out in this article how steam can be naturally condensed when using a natural pure-clay pot? Read More

What is Pure Clay Cookware:

Pure Clay Cookware – 

Pure-clay cookware are cooking pots and pans made using natural, 100% Primary Clay without the use of additives, extenders, plasticizers, dyes, chemicals during the preparation of the clay, making of the pots, finishing or firing processes.  Primary clay is clay that has not been moved by wind or water and contains

Read More

Use your lead free slow cooker on stove-top

The best slow cooker is one that can cook your food without contaminating it by adding its toxins into the food.

Slow cookers are highly convenient, we can’t argue with that. You add all the ingredients at the beginning and program the slow cooker without any need to babysit the food. It’s the whole “set and forget” extravaganza. But metal slow cookers are poisoning you and your family. The heavy metals in their composition and all …

Read More

Simple and delicious clay pot recipes

how to keep food nutritious after cooking

It just cannot be stressed enough how many delicious recipes you can make in your clay pot. It’s so versatile and it lends itself to so many types if cooking that we just can’t resist sharing yummy yummy clay pot recipes again and again. Stay tuned, as we will be adding new ideas and recipes …

Read More

Spinach with Potatoes

Preserve nutrients with MEC's healthy pots and pans

Spinach with Potatoes - Clay pot cooking Recently we’ve been answering questions regarding cooking spinach recipes in your clay pots.  Here’s a recipe we’d like to share with everyone — completely wholesome and delicious! One great advantage of cooking this in your clay pot is that, the complete recipe can be done in one pot.  While when cooking with metals you might …

Read More

Clay pot recipes for this Spring

Spring recipes

So you’ve got your MEC pot and now that Spring is quickly approaching, cooking beef broth or baking turkeys doesn’t seem like the right way to go. Worry not, as there are plenty of healthy clay pot recipes that you can try out to enjoy the fresh flavour of the season.

Pasta and beans

Spring …

Read More

Make Jams, Jellies & Pickles — Without any Additives

How to make Homemade Strawberry Jam.  Made in 100% non-toxic pure-clay pot.
Fresh Strawberry Jam made without additives or thickeners, in MEC pure clay pots.


3 -4 cups of Strawberries – washed and sliced

11/4 cup of brown sugar or Jaggery (sugar cane syrup)

1 medium sized lemon juice and zest.

A pinch of salt.

Recipe Cooking Method:

Add sugar, salt, lemon juice and zest to …

Read More