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This dish is a rich and creamy side dish that goes with bread or rice. Delicious, and slightly tangy with chunky potato bites and no shortage of nutrients!
Spinach – 4 cups, tightly packed
Potato – 4 (medium size)
Onion – 1 (Large)
Tomato – 2 (medium size)
Green chillies – 2 (finely chopped)…Read More
The Need for Healthy and Non-Toxic Cookware
All metals and cookware made from chemicals and inorganic oxides (ceramic/glazed, enameled ware) are reactive and food is a living bio-chemical entity with energy stored in its molecules. While cooking with heat, which is a catalyst, this energy that is in the form of vitamins, mineral, protein and …Read More
Why not add a little green to pot for spring? Parsley is more than just for garnishing food it adds excellent flavor just like any other herb.
Beans are an important part of any diet, they do more than just provide fiber, they are a source of protein as well as complex carbohydrates and antioxidants. …Read More