Why is cooking the same recipes on the stove-top with MEC healthier than cooking for long hours in a slow cooker?

Traditional crock machine recipes are healthier when cooked in MEC on the stove-top because:

  1.  Long hours of cooking in metal or ceramic pots is one of the best ways to let chemicals like cadmium, lead, petalite (lithium) and metal ions [Al-Aluminium, Ni-Nickel (steel), Ti- Titanium (steel), MO – molybdenum (steel), Cr-Chromium (steel), Fe-Iron (steel)] leach
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When and Why do I need to use a Heat Diffuser?

A heat diffuser is used to spread heat evenly to the bottom of you MEC pot and/or pan.  Almost all automatic cooking ranges have a certain amount of unevenness to the way they distribute heat.  This is more so with electric stoves which is why a diffuser is a must use when cooking on electric …

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