Cooking Grains in Clay Can Help Heal Diabetes Says Miriams Earthen Cookware


Diabetes is the pandemic of this era. While the common belief is that it cannot be cured only managed, one entity in America seems to have a completely different point of view. Miriams Earthen Cookware (a.k.a. MEC) is a company based in MA, the first in America to make cookware from pure clay – no chemicals, glazes or enamels. Before we proceed further, let’s understand the root cause of this common disease from MEC’s perspective: 

What Causes Diabetes? 

Grains like rice, oatmeal, quinoa are an important part of one’s diet. They contain a proportionate combination of simple and complex carbohydrates. A balance of both carbohydrates is essential for the optimal production and management of insulin, a hormone produced by the pancreas to manage glucose.  

Carbohydrates when digested become glucose in the body. When cooking with harsh heat from conventional metal/ceramic cookware, the more delicate, complex carbs are destroyed. This results in an overload of simple carbs in grains. 

When the food is mostly simple carbs and starch the body has to produce a lot of insulin and more often for its management.  This high demand for insulin causes mismanagement eventually leading to lower level of production or the bodies inability to use it effectively. 

Is There A Solution? 

Most would say ‘no’, it is common belief that diabetes can only be managed not cured. But MEC seems to differ. Just by changing the way you cook grains, diabetes can be completely healed. And this is not just a claim but a real-life experience of the founder of MEC – Miriam Kattumuri. She managed to heal her diabetes by changing her cookware from metal to clay and this became her inspiration for pure clay cookware. (Read about her personal journey here) 

How Is Clay Different? 

Pure clay is an all-natural, non-toxic material. Its unique far-infrared heat is food friendly and keeps the delicate nutrients like complex carbohydrates intact. This balanced proportion of nutrients slowly improves the body’s ability to produce insulin – and over the years, diabetes is completely gone. Also, because complex carbs take longer to break down into energy, your levels of energy are higher and well sustained for long periods of time. 

Miriams Earthen Cookware – Your Home For Pure Clay Cookware 

Miriams Earthen Cookware makes pots and pans from pure clay with no chemicals, glazes and enamels. They source raw material from unfarmed and non-industrialized lands in the US to make sure it is free from chemical contaminants. You can test the purity of their raw material (or any other cookware) by a simple home test – the alkaline baking soda test.

Switch to pure clay and say ‘goodbye’ to diabetes forever!