Unlock a Healthy Lifestyle with Clay Pot Cooking
So, you’re eating healthy, ditching processed foods, flexing those muscles, and getting down with some home cooking. But have you ever thought about the cookware you’re using? Yes, we’re talking about clay pots and how they can turbo-boost your wellness journey. Let’s get into the why and how of choosing the right clay pot.
Selecting the Best Clay Pot

Navigating through glazed and unglazed clay pots can be tricky. There’s a wide array of options, from the lofty clay tagine to the varied styles of Roman pots. But watch out – while glazed pots might look good on your countertop, they can leach toxins into your food – a health no-no. But don’t fret, there’s a brand that’s all about 100% non-toxic primary clay: Miriam’s Earthen Cookware. This US-based brand is leading the way in creating all-natural primary clay cookware, free from additives.
Why Miriam’s Pots are Your Best Bet
Wondering what sets these pots apart? The answer lies in the pure, 100% non-toxic primary clay they use. Unlike other clay pots, even the unglazed ones, Miriam’s clay is free from harmful chemicals like lead and cadmium. To top it off, these pots are handcrafted on a potter’s wheel, so there are no chemicals or additives in sight.
The Difference In Clay Pot Cooking
Clay pot cooking has been the secret to healthy, tasty meals for centuries. When made from pure clay, pots like those from Miriam’s can deliver a myriad of benefits. They cook food with a unique, gentle far infrared heat that enhances flavor, locks in moisture and nutrients, and ensures even cooking. Move over, cast iron Dutch ovens – Miriam’s clay pots are here to transform your kitchen!
Is Cooking in a Clay Pot Time-Consuming?
Surprisingly, cooking with Miriam’s clay pots is quicker than using other pots. Thanks to the far infrared heat and heat retention properties of Miriam’s pots, your food cooks faster and more evenly. Plus, this energy-efficient cooking style reduces your carbon footprint. It’s a win-win!
Prepping Your Clay Pot for the First Time
Before you start cooking in your new clay pot, you’ll need to season it. This one-time process is simple. Make a broth using a mix of water and flour, let it cool, then clean it out. Remember to start cooking on low heat and steer clear of sudden temperature changes. Using a diffuser is a must for electric stovetops to prevent thermal shock.
Clay Pot Recipes

From stews and soups to grains, meats, veggies, sweet treats, and even bread – clay pots can do it all! The gentle heat and nonstick base of Miriam’s pots let you cook without unhealthy oils or fats, making your meals healthier, more filling, and delicious.
Maintaining Your Clay Pot
Keeping your Miriam’s cooking pot in top shape is a breeze. After use, cool it down, rinse with water, sprinkle baking soda, and clean thoroughly with a mild scrubber. Avoid soaps or detergents as they can be toxic. Always let the pot dry fully before storing it in a ventilated, daylight-filled space. With good care, your clay pot will last for years, providing a natural, healthy cooking solution that’s easy on the eyes.
Ready for a nutrient-rich, deliciously flavored cooking experience? Switch to clay pot cooking with Miriam’s today. Get your natural clay pot from our online store, available in various sizes and shipping worldwide.
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