Who does not like a delicious and healthy breakfast every morning that can charge you up with nutrients for the day? And when it is cooked in Miriam’s Earthen Cookware’s healthy and non-toxic cooking pots, it is so much healthier and delicious. More on that at the end of this article, but here is how to cook some of your favorite breakfasts in MEC:
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Besides the many health and nutritional benefits to cooking in MEC’s pots and pans there are some specific and unique benefits to stir-frying: you can cook with very little to no oil (pan is naturally nonstick!), no need to babysit pan or there is no need for constant stirring because steam and moisture is retained inside and the heat is distributed evenly without the need for constant stirring.
The powerful yet gentle far infrared heat keeps natural color and taste of food which means essential nutrients like flavonoids and phytonutrients are retained. Also, less water is needed because of MEC’s excellent steam management properties, steam (water-soluble nutrients) is not gushing out of the pot but stays in to get condensed and settles right back into the food while cooking.
This dish turns out aromatic with juicy bites of chicken cooked in a tomato and onion base with an assortment of spices, and topped off with freshly chopped cilantro! It goes well with plain rice, flavored rice and/or any choice of breads.
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Every bite you cook nourishes over 35 trillion cells in your body. Keep that healing power pure—choose 100% non-toxic clay cookware from Miriam’s Earthen Cookware. Visit Store
