Fresh Cranberry Sauce in MEC

Cranberries are highly nutritious and offer numerous health benefits. They are packed with antioxidants, have anti-inflammatory properties, and may help …
Read MoreCranberries are highly nutritious and offer numerous health benefits. They are packed with antioxidants, have anti-inflammatory properties, and may help …
Read MoreSilicon dioxide! I saw silicone dioxide on the box for packaged Mac & Cheese! How is the body expected to …
Read MoreCooking greens in your pure clay pots is a quick and easy process!
The following recipe can be done with any type of greens such as collard & turnip greens. Don’t limit yourself to just spinach and kale!
Read MoreCooking potatoes and yams can be a delightful treat or a bit of a mess depending on what pot you’re using.
When using MEC to steam cook your yams and potatoes they turn out way less starchy, more nutritious and thoroughly cooked.
You can also use these instructions as a guideline to prepare corn on the cob!
Cooking an entire chicken in a MEC pot, isn’t it amazing? Traditional recipes use margarine, which is an artery blocker among other things. MEC requires none of that – all it needs is water & some light spice seasoning for a tender and delicious roast to serve at your dinner table.
Read MoreYogurt rice is famous for its calming and comforting palate, especially in summer. Because it helps in digestion, yogurt rice is sometimes served at the end of main course meals. It is quite famous in South India where it is prepared in several different iterations. Here is one simple 20 minute recipe.
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