Rice contains simple and complex carbohydrates. The body needs a balance of both for optimal management of insulin – a naturally produced hormone that controls sugar levels in the blood. When you cook rice in pure clay pots, it not only cooks fluffy and better tasting, the nutrients are saved as well. Thanks to food-friendly far-infrared heat from pure-clay, the simple carbs, and the more delicate complex carbs remain…
Read MoreWith so many toxic cookware in the market, it’s usual to choose an unhealthy cookware. Here’s a simple guide to …
Read MoreAs people are becoming more aware of the harmful effects of cooking food in conventional cookware, clay pot cooking is …
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Finding a truly non-toxic cookware is probably the biggest challenge a healthy cook faces these days. Thanks to the popularity …
Read MoreA Dutch Oven is probably the most flexible cookware in one’s kitchen. It can be mostly used both on stove-top …
Read MoreA truly non-toxic pot or pan is one that is completely harmless to both the food and the environment. While most conventional cookware leach …
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While cooking in metal and ceramic pots is quite popular these days, you’d be surprised to know that it was …
Read MoreThere are 13 essential nutrients our bodies need, they can be divided into fat-soluble and water-soluble nutrients. Both of these …
Read MoreWater-soluble vitamins and fat-soluble vitamins are essential nutrients your body needs to stay healthy. For optimal health, it is important …
Read MoreThis recipe is a rich blend of B Vitamins, antioxidants, and trace minerals copper and potassium – All from the delicious, meaty mushrooms. When cooked with the rice and select aromatic spices, it makes the dish a wholesome, nutritious one-pot meal! In addition, when cooked in MEC pots, all the nutrients are there for your body to receive and use, without the toxins!
Read MoreDiabetes is the pandemic of this era. While the common belief is that it cannot be cured only managed, one …
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Diabetes has become a common health problem these days and we have accepted it as a disease with no cure. …
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This medley of select vegetables provides an excellent boost of vitamins and minerals to the body, along with the antioxidants and trace minerals provided by the spices. Manganese, selenium, copper, and iron are but a few of the essential nutrients the freshly made coconut milk adds to the dish! It takes the phrase “delicious while being nutritious” to the next level. Enjoyed with Rice, couscous, unleavened bread or bread.
Read MoreOur body needs many nutrients daily to function well and stay healthy. While there are more than one way to get these nutrients, the best way is …
Read MoreEating nutritious food is not an option, it’s a necessity for a healthy life. With majority of the world’s population …
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Every bite you cook nourishes over 35 trillion cells in your body. Keep that healing power pure—choose 100% non-toxic clay cookware from Miriam’s Earthen Cookware. Visit Store
