Healthy Living

The 5 Time-Honored Secrets to Healthy Living: A Journey with Clay Pots and More

Author:   |   Date Published:   |   Categories: Healthiest Cookware • Healthy Living • Uncategorized
The 5 Time-Honored Secrets to Healthy Living: A Journey with Clay Pots and More

6 minutes read time.
The phrase “You are what you eat” also applies to how you cook your food. Miriam’s Earthen Cookware’s clay pots, made from 100% natural materials, preserve nutrients and eliminate toxins found in modern cookware. Connecting ancestral traditions with contemporary kitchens is key to living a healthier and more mindful life.

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Make Healthy Cooking Without Oil a Delicious Option Again

Author:   |   Date Published:   |   Categories: Healthiest Cookware • Healthy Living
Make Healthy Cooking Without Oil a Delicious Option Again

6 minutes read time.
Discover the incredible benefits of eliminating oil from your recipes: from reducing calories and improving heart health to enhancing the natural flavors of your ingredients. Cooking without oil isn’t just possible it’s a way to transform your diet! Learn how Miriam’s Earthen Cookware’s clay pots can help you preserve nutrients, avoid toxins, and enjoy an authentic, sustainable cooking experience.

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Master the Art of Cooking Greens in Clay for Maximum Nutrition and Flavor!

Author:   |   Date Published:   |   Categories: Clay Pot Cooking • Healthy Living • Vegan • Vegetarian Recipes
Master the Art of Cooking Greens in Clay for Maximum Nutrition and Flavor!

To retain the maximum nutrients while cooking greens, using Miriam’s Earthen Cookware is essential. Miriam’s clay pots provide a gentle far-infrared heat that preserves the delicate nutrients in the food, unlike the harsh near-infrared heat from metal or ceramic cookware. This gentle heat ensures that the greens are not rendered tasteless and void of their rich nutrients at the end of the cooking process.

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