Better Cooking Pots That Keep Steam Inside

Water-soluble nutrients are responsible for many different functions in the body from good vision, healthy skin,  functioning of the nervous system to even building genetic material.  If the steam leaving a cooking pot is essentially most of the water soluble nutrients, shouldn’t a good cooking pot retain the steam instead of let it all go?  Find out in this article how steam can be naturally condensed when using a natural pure-clay pot?

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A Healthy, Whole Grain Boule Bread Recipe

A Healthy, Whole Grain Boule Bread Recipe

Boule is a bread that originates from France, and it gets its name from its ball shape. When making this delicious bread, we recommend using whole wheat flour. Whole wheat flour contains all three parts of the wheat kernel: the endosperm, the bran, and the germ. The three of these together provide the most nutrition for the body (fiber, proteins, carbs, and trace vitamins and minerals). It also is the easiest for the body to break down into useable nutrients.

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Rice In Clay Pot, Here’s What Happens To The Carbohydrates

Rice contains simple and complex carbohydrates. The body needs a balance of both for optimal management of insulin – a naturally produced hormone that controls sugar levels in the blood. When you cook rice in pure clay pots, it not only cooks fluffy and better tasting, the nutrients are saved as well. Thanks to food-friendly far-infrared heat from pure-clay, the simple carbs, and the more delicate complex carbs remain…

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