Say Goodbye to Store Bought Yogurt – Benefits of Making Yogurt at Home
Making yogurt at home is much healthier than the store-bought yogurt, but some still go for the store bought yogurt …
Read MoreBroccoli and Potato Chowder
This creamy chowder is perfect for a comforting meal on a cooler day. This recipe normally calls for ingredients like butter and cream, but with MEC, these ingredients are not necessary! Broccoli is a healthy vegetable with a lot of nutritive value, and is an amazing immune system booster. We hope you enjoy this recipe!
Read MoreThe Dangers of Lead in Slow Cookers, and Tips to Identify Truly Lead-Free Crock Pots and Slow Cookers
Since the early ’70s, the electric slow cooker has been a popular kitchen appliance in American households. It is convenient …
Read MoreGreen & Eco-Friendly Cookware Sets (From a US Made Brand)
A truly green and eco-friendly set of cookware fulfills healthy cooking needs, while also being environmentally friendly at every stage of its lifespan: from raw material procurement, to the making of the cooking pots and pans, to its usage, to its eventual disposal. Here are the factors that decide whether your cookware set is green and eco-friendly:
Read More3 Important Things to Look for When Choosing the Safest Cookware for Your Well-Being
Some cookware can seem too good to be true (and sometimes, that is the case!), so what is the safest cookware for your health? This article will help you choose the safest option for your family, as well as offer a means for you to determine how safe a cookware set is on your own.
Read MoreLooking For Truly Non-Toxic Dinnerware With No Lead, Cadmium, or Other Toxins? Your Search Ends Here!
Serving food in healthy, non-toxic dinnerware is as important as cooking it in healthy cookware! However, a major problem that comes with selecting healthy dinner dishes is the lack of options. This article aims to inform you on the choices of healthy brands/options for dinnerware, and provide the best kind of dinnerware for healthy eating:
Read MoreRice & Grains: Nutritious, Faster & Fluffier
Looking for a completely non-toxic rice cooker that can cook delicious rice without needing to add unhealthy additives? When looking at conventional cookware, you often find that the rice cooker is never truly non-toxic, with its material, glazes, or other additives leaching toxins into your food. It may seem hopeless, but Miriam’s Earthen Cookware (MEC) has you covered!
Read MoreMake Yogurt at Home: Nutritious & Non-Toxic
Your best yogurt can be made at home, you know why? Because you can make it in the most healthy and non-toxic way! The commercial prepared store bought version of yogurt pales in comparison to the taste, thickness and flavor offered by homemade yogurt in this method that we are about to teach you!
Read MoreMEC Dutch Oven Guide & Delicious Recipes
A Dutch oven can be used in so many different ways, from cooking meats, to creating casseroles, to making healthy rice dishes, to concocting soups or stews, and even to baking some delicious French bread! A recipe list for a Dutch oven can get endlessly extensive, so in this article we hope to give you a guide to cooking different types of foods in a healthy way in your Dutch oven so that you can use it to cook any recipe.
Read MoreHealthy and Digestible Unleavened Bread Using Whole Wheat Flour
Unleavened bread is a great and healthy grain to enjoy. One of the great benefits of unleavened bread is you do not have to worry about potentially chemically treated yeast with toxins that can accumulate in your body. Additionally, like all other breads, unleavened bread is a great source of complex carbohydrates.
For soft, layered unleavened bread, choose wheat flour that has been processed in the East. Commonly known as Atta, this wheat flour is processed in a healthier way.
Read MoreA Guide to Biryani Cooking (Including Tips For Cooking It In A Clay Pot)
Your guide to everything biryani, including origins, cooking options, recipes, cooking tips for clay pot cooking, and more!
Read More7 Easy Tips for Clean and Healthy Eating for Every Season.
What is clean eating? Clean and healthy eating means including the healthiest options for food and drink in your daily …
Read MoreHow to Cook Refreshing, Protein-Rich Mixed-Lentil Soup in MEC (Mulligatawny)
This recipe is a light and refreshing lentil soup that is a perfect easy-serve meal, even on a hot summer day! This recipe also requires no additional artificial ingredients and no oil is needed – it is optional. The meal is also vegan-friendly!
Read MoreHow to Cook Vegan Lentil and Mixed Veggie Stir Fry in MEC’s Clay Cookware
Want to know how to make some healthy lentil and mixed vegetable stir fry in your nontoxic MEC clay pots? This recipe uses lentils as a protein source- a perfect substitute for any meat-based ingredients! No artificial stock, lard, butter, or other artificial ingredients are needed for this recipe. This delicious meal is perfect for vegan consumers who still want protein in their diet!
Read MoreHow are lentils different from beans and what is the best pot for cooking them?
Lentils and beans are part of the nutritious legume family. They are low in fat and high in proteins and …
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