This recipe is a light and refreshing lentil soup that is a perfect easy-serve meal, even on a hot summer day! This recipe also requires no additional artificial ingredients and no oil is needed – it is optional. The meal is also vegan-friendly!
Read MoreWant to know how to make some healthy lentil and mixed vegetable stir fry in your nontoxic MEC clay pots? This recipe uses lentils as a protein source- a perfect substitute for any meat-based ingredients! No artificial stock, lard, butter, or other artificial ingredients are needed for this recipe. This delicious meal is perfect for vegan consumers who still want protein in their diet!
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Lentils and beans are part of the nutritious legume family. They are low in fat and high in proteins and …
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Rice and lentils are one of the best combination foods and are quite popular across the globe. Did you know …
Read MoreProtein is an essential nutrient for healthy functioning of your body. Proteins are part of every cell in your body. …
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A healthy and hearty comfort food perfect for rainy days! This recipe takes marinated chicken, mushrooms, and mixed vegetables and brings them all together in one dish, all made in your MEC pot! The water soluble nutrients and steam in the pot creates a natural broth for the stew, with no need to add large quantities of water or other excessive ingredients to make the broth. Once you have finished preparing this healthy dish, you can serve it on its own as a stew, or you can serve it over a bed of steamed rice, on bread rolls, or on quinoa!
Read MoreLentils are protein and fiber rich foods from the legume family. They come in red, brown, green and black varieties …
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Is it time to introduce your little one to solid food? If so, Moong Dal is an ideal food to …
Read MoreLentils are tiny beans belonging to the legume family. They come in black, green, red, white, yellow, and brown shades, …
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It’s officially summertime which means – sun, beaches, adventure, and of course backyard cookout or barbecue parties! Whether you’re cooking …
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Slow cooking healthy summer dishes is the in thing these days as these light and healthy foods digest easily and …
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Kitchenware is the cookware, serve ware, tools, utensils, and equipment used for preparing and serving food. There is a vast …
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In the heat of summer, we often look to dishes that appeal to larger crowds, are on the lighter side …
Read MoreWhether you want a refreshing drink to cool you down in summer or a warm and comforting drink in winter, …
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