One of the more predominant pieces of cookware on the market is a pan with a non-stick coating. With the natural stickiness of some foods like eggs, sugars, and rices, many opt for this type of coated cookware to make cleanup easy after preparing a meal. We have all seen how some nonstick pans are so good at their job that you can have an egg slide around in the pan as if gliding on air! But are non-stick pans safe? Unfortunately, although nonstick cookware may be extremely convenient, it might not be a healthy choice for our body. This article serves as a guide on commonly used nonstick pots and pans and their health impact as well as presenting the many benefits of a safe and healthy option.