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The Best Green Veggies to Eat, and How to Cook Them More Deliciously & Nutritiously

The Best Green Veggies to Eat, and How to Cook Them More Deliciously & Nutritiously

When you think of leafy green vegetables, what comes to your mind? Do you think of a bowl of green stuff you must eat to be healthy? Or are you someone who has enjoyed dark green vegetables cooked the right way – tasting delicious and offering their full set of nutrients with every bite?
All of this and more is possible in MEC, here’s how:

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Aluminum Foil Toxicity: Why Cooking with Aluminum Foil is Poor for Your Health and a List of Better Alternatives

Aluminum foil is super convenient in the kitchen to use for food preparation and storage. You can use it keep foods such as meats warm and/or moist. You may use a sheet of aluminum foil to wrap up packets of marinated vegetables or fish for the grill, to line a baking sheet, or to cover casseroles in the oven. But is using aluminum foil in such close contact with food and heat safe? Keep reading to discover more.

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