Who doesn’t like to eat healthy food with no chemical or metal toxins, right? For this reason, we rely on …
Read MoreMillie rice is a savory and wholesome meal that has its origins in South Africa. It is a combination of either rice or broken rice, coarsely ground corn, and a protein component – like black beans or other lentils. For this recipe, the preferred rice of choice is parboiled basmati rice: parboiled rice is a good source of calcium, fiber iron, and protein; and basmati grain is non-hybrid and non-GMO. These base ingredients are cooked with a selection of spices and herbs to make a hearty and healthy meal! Of course, to make it even more nutritious, we added some delicious vegetables to the recipe that add a crunch with a burst of vitamins and minerals!
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Yogurt is a rich source of high-quality protein, some fat, and small amounts of lactose. It contains probiotics that are good for the gut system and overall digestive health. It is also good for healthy and strong bones, and combats high blood pressure. With MEC’s pots making yogurt is a simple 10 minutes hands-on process:
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With the lessons learnt from the current year, we are all set to step into 2021 with a goal to …
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The social media is full of tempting ads to make customers buy the most expensive cookware, while focusing primarily on …
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Cooking rice in the best rice cooker is every healthy cook’s primary concern and why not, when we are cooking …
Read MoreImagine a beautiful afternoon where you have planned a delicious and healthy lunch with your family. You take a quick …
Read MoreIt is that time of the year when we start making goals for the coming new year. With everything that …
Read MoreTo achieve your healthy cooking goals in the coming year, you must have already made a list of most healthy …
Read MoreThe best slow cooker would be the one that cooks the slow cooking dishes in the healthiest way possible maintaining …
Read MoreMiriam’s Earthen Cookware (MEC) – a not-so-popular brand is responsible for bringing 100% non-toxic all-natural cookware to the kitchens of …
Read MoreClay pot cooking had been the preferred method of cooking food since recorded history. Food cooked in metal and other subsequent materials …
Read MoreWhen looking for a new pressure cooker, what are you looking for? Obviously, you want one that looks nice in …
Read MoreMaking yogurt at home has many benefits. Besides being healthier and more nutritious than the store bought, it is also …
Read MoreThe health value of spices in your cooking is as important as that of the main ingredients like the vegetables …
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