Pure-Clay Pot Fish Curry

Delicious Fish curry recipe made in a pure clay pot.

clay pot fish curryEven after people of the ancient Southeast Asian culture gradually switched from cooking in clay to metals, they have always cherished cooking their fish in clay this is partly because of a unique nutrient rich ingredient – tamarind, which is at its best only when cooked in clay.

Now we know that metal ions are …

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Make Jams, Jellies & Pickles — Without any Additives

How to make Homemade Strawberry Jam.  Made in 100% non-toxic pure-clay pot.
Fresh Strawberry Jam made without additives or thickeners, in MEC pure clay pots.


3 -4 cups of Strawberries – washed and sliced

11/4 cup of brown sugar or Jaggery (sugar cane syrup)

1 medium sized lemon juice and zest.

A pinch of salt.

Recipe Cooking Method:

Add sugar, salt, lemon juice and zest to …

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Pressure Cooking with MEC:

Best Slow Cooker Because of the unique design and the purity of the raw material, MEC pots have the ability to naturally lock almost all the steam inside the pot, letting food cook with its own steam. There are many valuable benefits to using MEC pressure pots instead of a conventional pressure cooker and those benefits are discussed here: Read More

What Is A Pressure Cooker And Which Is The Best?

The ideal Pressure Cooker-Locks steam Naturally When evaluating something to be the best, the most important criteria is to find out how well it can fulfill its core purpose: in this case it is to cook your food safely and nutritiously? Unfortunately most conventional pressure cookers are made of highly reactive metals and the high amounts of pressure inside can quickly and easily destroy the delicate nutritive cells in your food. As a result of this forceful cooking, your food... Read More

Is Ascorbic Acid really Vitamin C?

If I were to explain this in simple terms, ascorbic acid that is added as a preservatives to packaged food (including baby food), that which is conveniently labeled Vitamin C is not really vitamin C.  It is a synthetically derived ingredient that is chemically extracted from corn (most probably GMO) or rice starch.  This derivative is 10 times more acidic than the pure & natural one found in a vitamin complex as found in whole foods... Read More

Best Rice Cooker – 100% Healthy & Non-Toxic

Plain rice cooked to perfection in our MEC The breathable pot lets excess moisture evaporate and cooks the rice fluffy, soft and each grain separate from the other! The unique far infra-red heat cooking the grains prevents any loss of nutrients. No need to add any oil or other fats to get grains to separate or taste better, just cook it in pure-clay and the pot will take care of the rest! It’s very easy to cook rice in your pot, just wash rice, add the water and set at medium heat. To get the best results... Read More

The Ideal Yogurt Maker:

Best Yogurt Maker You can make excellent healthy, home made yogurt in your MEC pots. It turns out more delicious, thicker and for sure healthier… and all you need is the pot! No need for any additional gadgets. It’s easy to make, and there are 3 steps involved: heat the milk to just before boiling point (till small bubbles form on the surface), let it cool down to about 110 degrees. Add yogurt culture. Set in the oven with lid on and oven light on. Let it incubate for 6-8 hours.... Read More

The Best Slow Cooker: On the Stovetop, In the Oven & In the Crock Pot

Slow Cooked Lentils with Greens It’s important more than ever that your slow cooker’s insert be free of toxins like lead, cadmium and leachable metals and glazes because food is cooked for long periods of time and heat is a catalyst to all reactions. Unfortunately most slow cooker inserts are either made from reactive metals like steel, iron, aluminum, or from ceramic materials that also have their share of toxic additives and glazes. Because of the 100% pure and toxic-free nature of our cookware, we have received overwhelming requests from people to see if our pots can be used for slow cooking. Based on your request we have now incorporated... Read More

A Dutch Oven:

Dutch Oven Curried Eggs The thickness of the walls, the difference in finishing the bottom versus the side walls, the inert and toxic free nature of the raw material, the design and position of the stay-cool handles… all of these features make it by far the best and safest Dutch Oven in the market. The thickness determine the weight, so with extensive testing & research we've arrived at just the right thickness that will allow food to cook perfectly without burning and at the same time make the pot lighter and easy to carry, For example... Read More

Cooking Healthy Beans & Lentils: Different Types, Cooking time, Nutritional Value & Taste

Black beans with Parsley cooked in Pure Clay If you are looking for a healthy substitute for meat, lentils are for you. Teeming with nutrition especially protein and Iron and low in fat, lentils fill you up without feeling the need for fatty foods. Lentils are tiny beans belonging to the legume family. They add color to your kitchen racks as they come in black, green, red, white, yellow and brown shades. Lentils are available throughout the year and can be stored fresh in air tight containers for up to 2 years! Read More