Non-toxic Kitchenware for better health and healing
One of the most amazing abilities of our body is the ability to heal. However, here in the USA — …
Read More
Lentil & Bean Soup With Healthy Vegetables and an Assortment of Spices (AKA Sambar)
This dish is called “Sambar” in the region of the world where it originates from (South East Asia), and it is a staple there. Sambar differs only in the choice of vegetables each time, giving it a nice variation in taste!
Read MoreWhy and How to Make Yogurt at home: And tips on making thick and healthy yogurt
Making yogurt at home sounds like a daunting process to some which makes them turn to store-bought yogurt. But by …
Read MoreBest Rice Cooker for All Your Rice Dishes
Whether you are cooking Millie Rice, Mushroom Rice, Biryani Rice, or other rice dishes, the clay pot is the best …
Read MoreRice with Lentils, Vegetables, and Spices (AKA Khichari) – A Quick & Easy One-Pot Wholesome Meal
This soothing combination of rice, lentils, and vegetables seasoned with spices is a one-pot wholesome meal you can enjoy any time of the day.
With rice being rich in simple and complex carbs, when cooked in MEC, complex carbs are preserved – this is great for maintaining healthy sugar levels. Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They are also a great source of plant-based protein and fiber. The consortium of vegetables used is rich in many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C.
Read MoreNo-nonsense Clay: Safest Cookware Today
What according to you, makes the safest cookware? Is it free of toxins? Is it able to cook food in …
Read MoreNon-toxic Clay Cookware for Today & Tomorrow
Are you looking for a non-toxic cookware to keep your food, and the planet, uncontaminated and healthy? We are sure …
Read MoreBack to Basics with Clay Pot Cooking
During the pandemic, a lot of things are beyond our control and many people are staying home and following a …
Read MoreEggplant with Potatoes and Peas Stir-Fry (One of the Best Eggplant Recipes!)
Eggplants offer an extensive list of nutrients: Vitamin C, Vitamin K, Vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, fiber, folic acid, potassium, and so much more. Despite an eggplant’s extensive list of nutrients, the vegetable has a “tricky” taste. If not cooked the right way, they can be rejected! To circumvent this in this recipe, we are using a nice balance of spices and vegetables to bring out its wonderful taste. As a result of its enriching flavor, this recipe is considered to be one of the best eggplant recipes appreciated in restaurants and kitchens around the world.
Read More5 Reasons that MEC Pots are Excellent Pressure Cookers
Ever since Miriam’s Earthen Cookware (MEC) began manufacturing pure clay pots, these pots have been giving their metal counterparts a …
Read MoreHealthy Cooking for a Strong Respiratory System
We all want a strong respiratory system, don’t we? A strong respiratory system depends on healthy functioning of the lungs. …
Read MoreTurning Natural Clay into the Best Green Cookware
When we say, ‘green cookware’, we refer to cooking pots that are eco-friendly in every way – from procuring raw …
Read MoreThe Best Dutch Oven to Cook Your Soups & Stews this Winter
Are you planning to enjoy healthy soups and stews this winter? Then a healthy Dutch oven can be a great friend …
Read MoreWhere Sustainability Meets Non-toxic: Meet Miriam’s Earthen Cookware!
Food is what nourishes, sustains, and prepares us to fight and recover from illnesses and therefore we must adopt ways …
Read MoreIf Healthy Eating is Your Goal for 2021, These Pots Should be at the Top of Your List!
The past year has made one thing clear – eating healthy is a necessity to keep our immune system strong …
Read More
