Which is the best slow cooker on the market?
I was recently researching slow cookers, as I am a fool for caramelized meats and other such dishes and I …
Read MoreThe Quest For The Best Pots & Pans: Healthy, Non-Toxic & Green
Can you remember another time when one had so many options when it came to cookware? A few years ago, …
Read MoreIs your cookware really poisoning your family?
Have you ever heard of poly-perfluoroalkyl substances? It’s a tough word to pronounce, but it’s tougher to avoid it still. …
Read MoreCooking pottery – types and perks
Cooking pottery has been around for centuries, but its effectiveness has not been diminished at all with the passing of …
Read MoreClay pot recipes for this Spring
So you’ve got your MEC pot and now that Spring is quickly approaching, cooking beef broth or baking turkeys doesn’t …
Read MoreCooking for your kids – a different challenge today
We all remember the times where the most important thing for a child food-wise was to eat his or her …
Read MoreClay Vs Glazed
MEC’s Pure Clay Cookware Metal, Ceramic, Enameled, Glazed cookware. 1 Is 100% Inert. No metals, chemicals or toxins. No leaching. …
Read MoreNo Arsenic, Lead, Cadmium or any other toxins in MEC’s 100% Pure Clay.
It was recently brought to our attention that an individual running a site had purportedly attacked the integrity of Miriams …
Read MoreHow is MEC different from Ceramic, stoneware, porcelain, and glazed ware?
Ceramic clay, porcelain, stoneware are a composition of different chemicals, oxides and metal ores. Unfortunately the glazes and enamel used …
Read MoreTest what’s leaching from your pot: The Alkaline Baking soda Test
The Baking Soda test is an easy to do home-test to check the toxicity and leaching of metals and/or chemicals …
Read MorePure-Clay Pot Fish Curry
Even after people of the ancient Southeast Asian culture gradually switched from cooking in clay to metals, they have always …
Read MoreMake Jams, Jellies & Pickles — Without any Additives
Ingredients: 3 -4 cups of Strawberries – washed and sliced 11/4 cup of brown sugar or Jaggery (sugar cane syrup) …
Read MorePressure Cooking with MEC:
Because of the unique design and the purity of the raw material, MEC pots have the ability to naturally lock almost all the steam inside the pot, letting food cook with its own steam. There are many valuable benefits to using MEC pressure pots instead of a conventional pressure cooker and those benefits are discussed here:
Read MoreWhat Is A Pressure Cooker And Which Is The Best?
When evaluating something to be the best, the most important criteria is to find out how well it can fulfill its core purpose: in this case it is to cook your food safely and nutritiously?
Unfortunately most conventional pressure cookers are made of highly reactive metals and the high amounts of pressure inside can quickly and easily destroy the delicate nutritive cells in your food.
As a result of this forceful cooking, your food…
Is Ascorbic Acid really Vitamin C?
If I were to explain this in simple terms, ascorbic acid that is added as a preservatives to packaged food (including baby food), that which is conveniently labeled Vitamin C is not really vitamin C. It is a synthetically derived ingredient that is chemically extracted from corn (most probably GMO) or rice starch. This derivative is 10 times more acidic than the pure & natural one found in a vitamin complex as found in whole foods…
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