Garbanzo Bean Curry

how to keep food nutritious after cooking

Chickpeas are known for their many health benefits: they are are chock full of fiber, protein and provide nutrients such as Manganese. Black/brown chickpeas also have a added health benefit, they contain 13 times more polyphenols (a type of antioxidant) then the typical chickpea.

Typically this recipe calls for cooking the beans in a pressure …

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